I have recently bought the "Shake N' Take" Blender and decided to made myself some smoothies~
As this month is a diet month for me because there will be a vacation in Perhentian island after this month! Must keep fit to hide my little tummy already #^_^# .
So I plan to take ONLY this low fats yogurt smoothies for my breakfast every morning :)
Here's the ingredient I have prepare for my first 2 weeks breakfast:
Nestle natural yogurt
Strawberry 1 box
Blueberry 1 box, Banana x3, Kiwi x4
Baby carrot 1 packet
Shake 'N' Take Portable Blender x1
For your information I bought this blender for RM50 at qoo10 .
And 1 more Sunkist orange juice I forgot to take photo :P
I try with each and every fruits every morning :)
Strawberry Yogurt
- Strawberry x4
- Yogurt (depends how much you want to drink, here I put around 300ml)
- Taste : Awesome!
Banana
- Banana x2
- Yogurt (this I put too little, and the mixture become too sticky, can try to put more yogurt)
- Taste : very banana :D If you like banana then u like this!
Carrot
- Baby carrot x14
- Water 50ml
- Yogurt 250ml
- Note: blend carrot with water first, then only add in yogurt to blend.
- Taste : taste is OK, but need to shift the mixture after blend cause the remaining of carrot make the mixture very rough.
Enjoying the yogurt smoothie on a weekend morning accompany with a magazine is just too great! ^^
Orange Juice
- Orange juice,not sure how much orange needed. I just use sunkist orange juice :D lazy me...
- Yogurt, same amount with your orange juice.
- Taste : very good! Just exactly like the yogurt drink I bought from hypermart~
Kiwi
- Kiwi x1
- Yogurt 300ml
- Taste : too sour for me, maybe because of the kiwi too sour. And bitter also cause crashing the kiwi seeds
Blueberry
- Blueberry x25
- Yogurt 300ml
- Taste : nice! But has lots of blueberry skin inside.
Mixed Berry (Strawberry and Blueberry)
- Strawberry x3
- Blueberry x20
- Sugar 1tsp (melt with little bit of water first)
- Yogurt 300ml
- Taste : Perfect match ! Can don't add the sugar water, I add this because the 2 berry I bought is too sour :(
Mixed Fruits (Banana, Kiwi, Blueberry)
- Kiwi x1
- Banana x1
- Blueberry x10
- Yogurt 300ml
- Taste : Taste like a sour banana :( Don't really like this. The blueberry is like missing in the mixture.. Can't taste that at all.